The last few weeks have seen a severe drop in temperature and an increased risk in slips when out and about. The NHS have some great information below to help to minimise falls and in turn injury!
NHS FIFE - Pavements and roads across the Kingdom are very icy today so please stay safe.
Over the recent cold snap our hospitals have been treating increased numbers of people suffering from breaks, strains and other injuries related to slips and falls.
If you have to go out, one thing you can do to reduce your chances of injury is to #walklikeapenguin